Видео с ютуба Wall Slide

Wall Slide

Настенные слайды Serratus

Easy fix for rounded shoulders - Scapula Wall Slides #mobility

Wall Slides for Serratus Anterior Activation

Настенные горки

Wall Slides

How to Improve Posture with the Wall Slide

Y-образная настенная горка + отрыв

Wall Slide

Wall Slides

Shoulder exercises - wall slides

Wall Slides for Shoulder Pain

How To Do WALL SLIDES To SAVE Your Shoulders

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

How to Do a Shoulder Flexion Wall Slide with Towel Exercise | 30 Seconds | MedBridge

The Key To Unlocking Your Serratus Anterior Muscle For Shoulder Health #shoulderpain #fitness #gym

Can't Do Wall Angels? This Shoulder Mobility Works

Скольжение по стене для улучшения осанки! #тренировкаустены #упражнениянаплечи #упражнениядляоссанки

Wall Slides: Improve Shoulder Mobility & Posture | HEP Exercise